Weigh In record (no journal entry) for 05 October 2022
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62.2 kg
Lost so far: 6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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977 kcal
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Fat: 55.67g | Prot: 58.40g | Carbs: 64.72g.
Breakfast: Авокадо, Premialle Фета, Для Вас Хлебцы Классические, Яйцо, Сладкий Красный Перец, Шампиньоны. Lunch: Vita Verde Буряк Варений, Яйцо, Салат Айсберг. Dinner: Шампиньоны, Яйцо. Snacks/Other: Словяночка Молоко 2,5%, Виноград. more...
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Losing 1.6 kg a Week
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krassotko's Weight History
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