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gabriela113
Journal
05 Oct 22
gabriela113's Journal, 05 Oct 22
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Weigh In record (no journal entry) for 05 October 2022
92.3 kg
Lost so far:
24.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2022:
148 kcal
Fat: 2.64g | Prot: 4.82g | Carbs: 25.06g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
Snacks/Other:
Tassimo Milka.
more...
3373 kcal
Exercise:
Hanging Laundry - 45 minutes, Housework - 4 hours, Cooking - 1 hour, Yard Work (gardening) - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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gabriela113's Weight History
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