Weigh In record (no journal entry) for 05 October 2022
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60.9 kg
Lost so far: 22.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1329 kcal
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Fat: 121.60g | Prot: 57.80g | Carbs: 1.00g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Мираторг Фарш из Свинины и Говядины. Lunch: Первая Свежесть Филе Бедра без Кожи, Мираторг Шейка Свиная. more...
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Losing 0.5 kg a Week
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ксюня_кето's Weight History
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