Weigh In record (no journal entry) for 05 October 2022
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1240 kcal
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Fat: 82.74g | Prot: 56.04g | Carbs: 68.70g.
Breakfast: Roshen Чёрный Шоколад 78%. Lunch: Тефтели Куриные. Dinner: Сосиска в Тесте. Snacks/Other: Шницель Куриный, Сухие Жареные Орехи Кешью. more...
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steady weight
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080994kko's Weight History
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