Weigh In record (no journal entry) for 05 October 2022
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57.4 kg
Lost so far: 28.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1086 kcal
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Fat: 49.00g | Prot: 64.86g | Carbs: 97.47g.
Breakfast: Аджика, Говяжья Котлета на Пару, Картофельное Пюре. Snacks/Other: Alpen Gold Молочный Шоколад Соленый Арахис и Крекер, Банан, Малина. more...
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Losing 0.7 kg a Week
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анастейша@00's Weight History
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