Weigh In record (no journal entry) for 03 October 2022
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92.6 kg
Lost so far: 8.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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255 kcal
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Fat: 17.17g | Prot: 15.56g | Carbs: 11.62g.
Lunch: Pepino (con Cáscara), Aguacate, Chuleta de Cerdo, Tomate Verde, Lechuga, Aderezo de Ensalada Italiana. more...
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Losing 0.6 kg a Week
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