Weigh In record (no journal entry) for 15 October 2014
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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914 kcal
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Fat: 22.99g | Prot: 50.83g | Carbs: 126.12g.
Breakfast: Mandarine, Schär Körnerbrötchen, Kaffee mit Milch. Lunch: Krautsalat, Salzkartoffeln, Wasa Vollkorn, Gemischter Salat mit Dressing, TiP Kabeljaufilet. Snacks/Other: Ferrero Jogurette, Wasa Vollkorn, Mandarine. more...
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Losing 1.1 kg a Week
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Bolle111's Weight History
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