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🙏🙏👊
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81.8 kg
Lost so far: 13.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1566 kcal
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Fat: 53.88g | Prot: 84.99g | Carbs: 188.78g.
Breakfast: Banana Caturra. Lunch: Branquinho, Brownie, Carne de Porco Assada, Macarrão sem Carne com Molho de Tomate, Feijão Preto Cozido. Dinner: Feijão Preto Cozido, Carne Moída Refogada, Molho de Tomate Caseiro, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Ovo Cozido, Felmann Pão Integral . more...
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Losing 0.4 kg a Week
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alefrodriguez's Weight History
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