Weigh In record (no journal entry) for 04 October 2022
|
84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1215 kcal
|
Fat: 40.45g | Prot: 55.91g | Carbs: 168.14g.
Breakfast: Piña, Fresas, Avena con Fruta, Palta, Aceite Vegetal de Canola, Clara de Huevo, Tostadas. Lunch: Palta, Papa Cocida, Huevo Cocido, Tomates, Zanahoria, Lechuga, Atún en Aceite (Enlatado). Dinner: Tomates, Huevo Cocido, Papa Cocida, Palta, Zanahoria, Lechuga. Snacks/Other: GN Galletas Animalitos, Piña, Fresas, Agua. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katherine Ant's Weight History
|