Weigh In record (no journal entry) for 15 October 2014
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49.7 kg
Lost so far: 17.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1029 kcal
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Fat: 31.58g | Prot: 63.56g | Carbs: 123.31g.
Breakfast: Être Bio Norma Muesli Bio Fruits Rouges, Nutella Nutella, Lidl Pain Diététique Frais, Taillefine Compote Pomme Rhubarbe, Linessa Fromage Blanc 0%, Rians La Faisselle 0%. Lunch: Pommes de Terre Frites (Salées), Pamplemousse, Ananas, Pâturages Faisselle, Salade Verte, Haricots Verts, Oeuf Dur, Linessa Jambon Cru Light Légèrement Fumé, Carrefour Asperges Blanches. Dinner: Haribo Cocobat, Kühne Moutarde Aigre-Douce, Leader Price Laitue Iceberg, la Belle Étoile Cancoillotte Nature, Pain, Taillefine Compote Pomme Abricot, Rians La Faisselle 0%, Poireaux, Courgette, Auchan Oignons Blancs, Navets, Carottes, Le Gaulois Escalope de Dinde. Snacks/Other: Trofic Succès aux Noix. more...
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Losing 2.1 kg a Week
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