Chakrarain's Journal, 10 Jun 11

Weigh In record (no journal entry) for 10 June 2011
81.2 kg Lost so far: 5.0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:
1635 kcal Fat: 112.64g | Prot: 115.32g | Carbs: 30.74g.   Breakfast: Butter, Fried Egg. Lunch: cucumber, crystal light, steak, Whole Milk Mozzarella Cheese. Dinner: hunts tomato sauce, zucchini, pork sausage. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars. more...
Losing 0.6 kg a Week

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Chakrarain's Weight History


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