Weigh In record (no journal entry) for 04 October 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1700 kcal
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Fat: 55.84g | Prot: 59.40g | Carbs: 148.95g.
Breakfast: Торт, Тушеные Овощи, Вареное Яйцо, Банан. Lunch: Пиво. Dinner: Leor Морковь по-Корейски, Агрокомбинат Дзержинский Куриные Наггетсы в Панировке. Snacks/Other: Арахис. more...
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Losing 0.4 kg a Week
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oriona11's Weight History
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