Weigh In record (no journal entry) for 04 October 2022
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55.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1049 kcal
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Fat: 23.28g | Prot: 33.63g | Carbs: 189.61g.
Breakfast: Semillas de Linaza, Lima Limon Mezcla de Avena, Linaza, Canela y Cocoa, Plátano, Amaranto. Lunch: Duby Jamón Cocido de Pavo, Mr. Lucky Ensalada Mixta, Lechuga, Member's Mark Pan Integral. Snacks/Other: Nestlé La Lechera, Member's Mark Pan Integral, Carlos V Chocolate, Piña, Naranjas, Melón . more...
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Losing 0.8 kg a Week
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Kendra Quiz's Weight History
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