Weigh In record (no journal entry) for 03 October 2022
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1773 kcal
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Fat: 65.68g | Prot: 62.62g | Carbs: 240.04g.
Breakfast: Tempe Mendoan, Tempe Goreng, Uleg Sambal Pedas, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Rumah Makan Sederhana Sayur Nangka , Bakso Daging Sapi, Uleg Sambal Pedas, Nasi Putih. Dinner: Tempe Mendoan, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Martabak Manis. more...
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Losing 0.7 kg a Week
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anggun.daily's Weight History
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