abreeka's Journal, 14 Oct 14

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Weigh In record (no journal entry) for 14 October 2014

100.7 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2014:

788 kcal

Fat: 46.86g | Prot: 66.49g | Carbs: 24.93g. Lunch: Ranch Salad Dressing, Chili's Classic Chicken Fajitas. Dinner: Colby Jack Cheese, Sara Lee Maple Honey Ham. Snacks/Other: Sargento Mozzarella Cheese Stick. more...

2569 kcal

Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Resting - 18 hours and 43 minutes, Sleeping - 5 hours. more...

Losing 0.6 kg a Week

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abreeka's Journal, 14 Oct 14

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abreeka's Weight History