Sink-or-swim's Journal, 10 Jun 11

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Weigh In record (no journal entry) for 10 June 2011

64.2 kg Lost so far: 42.4 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:

1251 kcal

Fat: 64.21g | Prot: 32.33g | Carbs: 151.20g. Breakfast: Splenda 0 calorie sweetener, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds) . Lunch: Chocolate Chips, Meatball and Mozzarella Stuffed Sandwich . Snacks/Other: Milk Chocolate Bar with Almonds, Light Blue Cheese Wedges, Tortilla Corn Chips. more...

2041 kcal

Exercise: Housework - 10 minutes, Sleeping - 7 hours, Sitting - 16 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Sink-or-swim's Journal, 10 Jun 11

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Sink-or-swim's Weight History