Weigh In record (no journal entry) for 04 October 2022
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95.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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162 kcal
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Fat: 6.90g | Prot: 6.80g | Carbs: 18.40g.
Breakfast: Camponesa Leite em Pó Instantâneo, Açúcar. more...
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Losing 2.8 kg a Week
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rodrigo.geraldo's Weight History
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