Weigh In record (no journal entry) for 30 September 2022
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55 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1242 kcal
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Fat: 33.16g | Prot: 57.05g | Carbs: 186.41g.
Breakfast: Овсяная Каша на Молоке, Яичный Белок, Козуб Мука Цельнозерновая, Яйцо, Лаваш Тонкий, Яблоко, Творог 5%, Какао-Порошок (Несладкий), Словяночка Молоко 2,5%, Gusto Соус Карбонара. more...
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steady weight
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Valentyna____'s Weight History
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