Weigh In record (no journal entry) for 04 October 2022
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108.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1503 kcal
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Fat: 95.99g | Prot: 58.39g | Carbs: 94.55g.
Breakfast: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Pfirsich Mango 1,8% Fett, Frosta Tortellini Käse-Sahne. Lunch: Metzgerfrisch Hausmacher Blutwurst, Milbona Gouda Mittelalt, Gut & Günstig Haselnusskerne. more...
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Losing 0.3 kg a Week
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Sambaweb's Weight History
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