ayse-64-41's Journal, 04 Oct 22

Weigh In record (no journal entry) for 04 October 2022
106 kg Lost so far: 0 kg.    Still to go: 56 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
1550 kcal Fat: 85.58g | Prot: 53.32g | Carbs: 156.98g.   Breakfast: Hünnap, Ceviz, Kemik Suyu, Vanilyalı Gofret (Yüksek Yağ). Lunch: Ev Yapımı Yoğurt, Ispanak Yemeği. Dinner: Balkabağı, Beyaz Ekmek. more...
Gaining 0.2 kg a Week

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ayse-64-41's Weight History


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