Weigh In record (no journal entry) for 02 October 2022
|
65.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
623 kcal
|
Fat: 16.35g | Prot: 18.92g | Carbs: 99.20g.
Breakfast: Pomato Резаные Помидоры с Оливковым Маслом, Чесноком и Орегано, Пшенка, Хлеб Бородинский, Лента Халва Кунжутно-Арахисовая. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
S_vitaliya's Weight History
|