also mein Gewicht springt die letzten Tage ja wirklich nur noch ein Kilo hoch und wieder runter …
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48.7 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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960 kcal
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Fat: 45.89g | Prot: 32.58g | Carbs: 105.53g.
Breakfast: Walnüsse, Croissant, Italiamo Mascarpone E Gorgonzola , Avocado, Alnatura Hafermilch. Lunch: Nudeln (Gekocht), Petersilie, Aldi Rote Paprika, Gekochtes Ei. more...
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Gaining 3.2 kg a Week
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Flora Mel's Weight History
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