Weigh In record (no journal entry) for 04 October 2022
|
73.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
309 kcal
|
Fat: 11.60g | Prot: 35.15g | Carbs: 15.17g.
Breakfast: Хлеб Черный, Жареное Яйцо, Приготовленные Грибы, Куриные Грудки (Жареные). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa bogysh's Weight History
|