Paloma Beatriz F's Journal, 03 Oct 22

Weigh In record (no journal entry) for 03 October 2022
93.9 kg Lost so far: 0.6 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:
722 kcal Fat: 35.84g | Prot: 27.41g | Carbs: 74.75g.   Breakfast: Margarina, Pão de Leite, Café com Leite Integral. Lunch: Forno de Minas Pão de Queijo Tradicional, Chuchu Cozido. Dinner: Sadia Pizza de Mussarela com Bacon, Pizza de Queijo. more...
3191 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Treadmill - 30 minutes, Resting - 18 hours and 58 minutes, Sleeping - 3 hours and 47 minutes. more...
Gaining 12.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Paloma Beatriz F's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.