Weigh In record (no journal entry) for 04 October 2022
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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358 kcal
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Fat: 11.73g | Prot: 32.19g | Carbs: 28.98g.
Breakfast: Freshcure Smoked Lean Bacon Medallions, Uovo. Lunch: By Sainsbury's Buckwheat Penne. more...
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Losing 4.2 kg a Week
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rosalombardo's Weight History
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