Weigh In record (no journal entry) for 04 October 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2117 kcal
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Fat: 81.59g | Prot: 80.54g | Carbs: 277.76g.
Breakfast: Торт Наполеон, Кофе с Молоком. Lunch: Hellmanns Classic Ketchup, Гуляш из Свинины, Гречка, Charalambides Christis Straggato, Борщ. Dinner: Кипрская Чурчхела Чурчхела, Чай, Мусака. Snacks/Other: Danone Actimel Drink. more...
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Gaining 1.0 kg a Week
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coba.punk's Weight History
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