lauraindestin's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

88.9 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Poorly.

View Diet Calendar, 14 April 2014:

995 kcal

Fat: 32.00g | Prot: 70.00g | Carbs: 116.00g. Breakfast: Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. Lunch: Bush's Best Country Style Baked Beans, Bojangles Grilled Chicken Club Sandwich. Dinner: Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Seagram's Ginger Ale (12 oz). more...

2265 kcal

Exercise: Walking (brisk) - 6.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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lauraindestin's Journal, 14 Apr 14

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lauraindestin's Weight History