Weigh In record (no journal entry) for 04 October 2022
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2017 kcal
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Fat: 85.88g | Prot: 64.91g | Carbs: 239.46g.
Breakfast: U Miel de Fleurs, LU Goûter Rem. Lunch: Casino Sauce Forestière, Rognons de Veau (Cuit), Riz Blanc, Bonduelle Salade de Chou Rouge, Aldi Jambon de Paris, Pain Blanc. Dinner: Crème Brûlée, Pain Blanc, Babybel Mini Babybel, Croûtons Ordinaires, Velouté de Champignons, LU Tuc Original. more...
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Gaining 0.4 kg a Week
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deydeyf88's Weight History
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