Weigh In record (no journal entry) for 04 October 2022
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97.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2351 kcal
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Fat: 71.70g | Prot: 66.62g | Carbs: 246.45g.
Breakfast: Monoprix Beurre Doux, Béghin Say Sucre de Canne, Patate Douce. Lunch: La Brioche Dorée Sandwich Thon Crudités, Cornetto Cookie . Dinner: Haricots Verts, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Rôti d'Epaule de Porc, Delisse Crème Anglaise, Fondant au Chocolat, Riz Basmati (Cuit), Desperados Bière. more...
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Gaining 0.5 kg a Week
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lolonel974's Weight History
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