Weigh In record (no journal entry) for 04 October 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1099 kcal
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Fat: 63.53g | Prot: 33.01g | Carbs: 99.25g.
Breakfast: Творожное Печенье, Кофе Латте, Зеленый Чай. Lunch: Свитлогорье Сырок Творожный Глазированный, Зеленый Чай. Dinner: Мультизерновой Хлеб, Сыр Российский, Авокадо Авокадо, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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