Weigh In record (no journal entry) for 04 October 2022
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2058 kcal
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Fat: 76.37g | Prot: 66.22g | Carbs: 273.20g.
Breakfast: Kahvi, Banaanit, Valio Oddlygood Barista Kaurajuoma , Solevita Appelsiini Täysmehu. Lunch: Banaanit, Valio Oddly Good Protein Berry, Fazer Aito Kaurajuoma Barista, Kahvi, GoGreen Kurpitsansiemen, Oliivit (Musta), Porkkanaraaste, Vaasan Ruispalat Ohut Herkku, Knorr Tomaattikeitto Mascarpone-Juustolla. Dinner: Valio Oddlygood Barista Kaurajuoma , Kahvi, Maustekurkut, Valio Eila Rasvaton Raejuusto, Philadelphia Ruohosipuli, Vaasan Koulunäkki Maukas, Keitetty Kananmuna, Atria Samettinen Pinaatti-Nokkoskeitto. Snacks/Other: GoGreen Kurpitsansiemen, Maribel Mansikkahillo , Annas Pipari, Banaanit, Milbona Kreikkalainen Jogurtti. more...
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Gaining 2.1 kg a Week
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kotari67's Weight History
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