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早上空腹
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1192 kcal
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Fat: 29.82g | Prot: 68.49g | Carbs: 166.60g.
Breakfast: 親愛的 白咖啡, 牧真 高品質牛乳. Lunch: 潤餅. Dinner: 潤餅. Snacks/Other: 柚子, 每朝健康 熟成紅茶. more...
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steady weight
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louisalin's Weight History
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