Weigh In record (no journal entry) for 04 October 2022
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57.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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496 kcal
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Fat: 21.62g | Prot: 25.75g | Carbs: 49.02g.
Breakfast: Доброе Дело Колбаса Лёгкая, Гренки Домашние, Alpen Gold Шоколад Молочный, Аджика, Магнит Сыр Белорусское Золото 45%, Макфа Макароны Отварные. more...
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Losing 2.8 kg a Week
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анастейша@00's Weight History
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