Weigh In record (no journal entry) for 04 October 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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931 kcal
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Fat: 39.50g | Prot: 59.80g | Carbs: 83.70g.
Breakfast: 통다리 훈제치킨, 서브웨이 치킨 데리야끼 샐러드. Snacks/Other: 파리바게트 에그타르트. more...
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Gaining 2.8 kg a Week
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