qmariyahelmunawwar's Journal, 04 Oct 22

Weigh In record (no journal entry) for 04 October 2022
84.6 kg Lost so far: 2.5 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
1135 kcal Fat: 38.70g | Prot: 84.85g | Carbs: 101.23g.   Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Richeese Fire Chicken, Shirataki Nasi. Dinner: Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Pepaya. more...
Losing 3.5 kg a Week

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qmariyahelmunawwar's Weight History


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