Mlnd07's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022

55.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:

493 kcal

Fat: 16.59g | Prot: 16.55g | Carbs: 74.89g. Breakfast: Garuda Pilus, Seblak. Dinner: Semangka, Sayur Tahu Toge, Nasi Putih. more...

1482 kcal

Exercise: Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight


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Mlnd07's Weight History