Weigh In record (no journal entry) for 14 October 2014
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70.3 kg
Lost so far: 17.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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565 kcal
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Fat: 25.00g | Prot: 21.40g | Carbs: 63.20g.
Breakfast: Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer. Lunch: McAlister's Deli Cheesy Chicken Tortilla Soup, McAlister's Deli Turkey Melt Sandwich. more...
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steady weight
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lauraindestin's Weight History
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