Weigh In record (no journal entry) for 03 October 2022
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1806 kcal
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Fat: 59.97g | Prot: 164.18g | Carbs: 155.94g.
Breakfast: Hardy Crema de Maní Natural, Pan Integral, Arcor Azúcar Mascabo, Cocoon Leche de Almendras, Banana, Arlistán Café Instantáneo Suave, Huevo, Felices las Vacas Muzzalmendra. Lunch: Natural Seed Rawmesan, Felices las Vacas Chickenvil Party, Felices las Vacas Muzzalmendra, Matarazzo Fideos Tirabuzón, COTO Ananás en Rodajas. Dinner: Huevo, Seitan. Snacks/Other: Ultra Tech Isolated Soy Protein, Huevo. more...
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Losing 0.8 kg a Week
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joelpicotto's Weight History
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