Weigh In record (no journal entry) for 03 October 2022
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89 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1605 kcal
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Fat: 29.45g | Prot: 185.80g | Carbs: 139.37g.
Breakfast: Pureswe Whey, Body Science Omega 3, Saturnus Coffee Syrup Irish Cream, Garant Müsli med Frukt, Garant Havredryck, Espressokaffe, Lindahls Kvarg Vaniljsmak. Lunch: Saturnus Coffee Syrup Irish Cream, Garant Havredryck, Espressokaffe, Coca-cola Coca-Cola Zero (Burk). Dinner: Santa Maria Chili Mayo Chipotle, Arla Keso Supermini, Kassler, Ananas (Fasta och Flytande, Juice Förpackade, Konserverad), GAAM Nutrition 100% Whey Premium. Snacks/Other: Garant Havredryck, Socker, Te (Bryggt). more...
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Gaining 0.0 kg a Week
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Chamuc85's Weight History
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