Weigh In record (no journal entry) for 03 October 2022
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73.5 kg
Lost so far: 0.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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571 kcal
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Fat: 16.82g | Prot: 28.28g | Carbs: 70.69g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, Kraft Velveeta Cheese Slices, Fresh & Easy Liquid Egg Whites, Tostitos Medium Salsa, Hannaford Stir Fry Mix Peppers & Onions. Lunch: OKF Aloe Vera Drink, Ken's Steak House Buffalo Wing Sauce, Great Value Cream Cheese, Celery , Publix Red Seedless Grapes, Chobani Honey & Cream Blended Whole Milk Greek Yogurt. more...
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Gaining 0.1 kg a Week
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Haup4598's Weight History
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