Weigh In record (no journal entry) for 03 October 2022
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70 kg
Lost so far: 14.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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544 kcal
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Fat: 31.80g | Prot: 41.93g | Carbs: 22.96g.
Lunch: Huevo Duro, Huevo Duro, Tomates Cherry. Dinner: Huevo Duro, Tomates, Huevo Duro, Bocatti Jamón Natural Cocido, Vegetalex Medallones de Espinaca. more...
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Gaining 0.5 kg a Week
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aggustiny's Weight History
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