Weigh In record (no journal entry) for 03 October 2022
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1155 kcal
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Fat: 60.78g | Prot: 98.81g | Carbs: 54.50g.
Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: White Bread , Tesco Potatoes, Aldi Lamb Chops. Dinner: Tesco Finest Sirloin Steak. Snacks/Other: Buon Alimenti Croccantini di Sesamo, Brazil Nuts, White Bread . more...
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Gaining 3.9 kg a Week
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rosalombardo's Weight History
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