Weigh In record (no journal entry) for 03 October 2022
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49.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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846 kcal
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Fat: 23.57g | Prot: 41.64g | Carbs: 128.51g.
Dinner: Банан, Пятерочка Сливы, Приготовленная Брокколи (без Жира), Картофель Отварной, Красная Цена Форель Слабосолёная. more...
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Gaining 2.4 kg a Week
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