13 4
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1529 kcal
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Fat: 59.51g | Prot: 124.30g | Carbs: 119.81g.
Breakfast: Hacendado Nuez Mondada, Hacendado Avena Crunchy Integral, HSN Sports Evowhey 2.0. Lunch: Plátano, Hacendado Quinoa, Aceite de Oliva, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Aceite de Oliva, Diet Premium Burguer Pavo , Diet Premium Burguer Meat Potro, Patata. more...
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Losing 0.3 kg a Week
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Polla_dura's Weight History
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