Weigh In record (no journal entry) for 03 October 2022
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106.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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3517 kcal
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Fat: 121.00g | Prot: 102.08g | Carbs: 521.89g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Domino's Cheeseburger Pizza. Snacks/Other: Obstkuchen, Rührkuchen, Sahnekuchen, Streuselkuchen, Mentos Pure Fresh. more...
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Losing 7 kg a Week
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norbert_hecker's Weight History
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