Weigh In record (no journal entry) for 03 October 2022
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97.2 kg
Lost so far: 0.3 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1086 kcal
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Fat: 40.32g | Prot: 72.81g | Carbs: 108.99g.
Breakfast: Molendam Julienne, Злагода Сыр Адыгейский 45%, Сыр Фета, Морковь по-Корейски, Гринвиль Буряк Вареный , Помидоры, Сладкий Красный Перец, Куриное Филе. Lunch: Гринвиль Буряк Вареный , Сладкий Красный Перец, Помидоры, Яйцо, Гречка Отварная. Snacks/Other: Hell Energy Drink. more...
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Losing 0.4 kg a Week
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Forever_karp's Weight History
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