Weigh In record (no journal entry) for 03 October 2022
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1385 kcal
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Fat: 78.36g | Prot: 65.94g | Carbs: 87.88g.
Breakfast: Дарлетто Сдобные Палочки Снежка с Земляничным Джемом, Индейка С Перцем. Lunch: Шоколадница Салат Греческий, Куриная Грудка В Кисло-Сладком Соусе. Snacks/Other: Snaq Fabriq Milky Chocolate + Cashews, Ёбатон Jamy Pie. more...
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Losing 0.4 kg a Week
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the_milkyway's Weight History
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