Weigh In record (no journal entry) for 03 October 2022
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69.6 kg
Lost so far: 12.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1293 kcal
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Fat: 58.77g | Prot: 50.55g | Carbs: 116.46g.
Breakfast: Everyday Jus d'orange, Kellogg's Special K Original, Passievrucht, Materne Aardbeien Confituur, Boni Smeerboter Light, Speltbrood, Frambozen, Blauwe Bessen. Lunch: Frieten, SPAR Américain Prepare , Sherry. Dinner: Everyday Opgeklopte Verse Kaas met Aardbei. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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