Weigh In record (no journal entry) for 03 October 2022
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64.7 kg
Lost so far: 3.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1145 kcal
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Fat: 89.69g | Prot: 73.83g | Carbs: 8.53g.
Breakfast: Хек Отварной. Snacks/Other: Стожар Льняное Масло, Хит Продукт Грецкий Орех, Сухой Жареный Миндаль (без Соли). more...
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Losing 1.4 kg a Week
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bysinka291's Weight History
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