Weigh In record (no journal entry) for 23 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1008 kcal
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Fat: 58.93g | Prot: 48.46g | Carbs: 68.11g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix), Woolworths Butter Scones, Woolworths Pepper Steak Pie. Dinner: Beef Stew Meat, Chicken Drumstick Meat and Skin . more...
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Lele Selwane's Weight History
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